Welcome to another episode of "Your Wellness," where we explore the journeys of those who have transformed their lives. I'm thrilled to introduce our guest, Vitale Buford, an executive coach, award-winning speaker, and author from Kentucky, USA. Vitali shares her powerful story of overcoming addiction and perfectionism, as detailed in her memoir, "Addicted to Perfect." Join us as we delve into her insights on self-worth, healing, and the impact of perfectionism in our lives and workplaces.
Let's dive in!
Find Vitale here:
Newsletter: https://vitaleandco.com/subscribe/
Book: https://vitaleandco.com/book/
Website: https://vitaleandco.com
Perfectionism Research: https://vitaleandco.com/perfectionism-research/
