How much time do you spend complaining about something that did not go your way? Since we cannot change the past, spending time complaining about wrongs, be they justified or unjustified, will not change what has happened. There is little upside to complaining, and many downsides in lowered mental states, time lost in complaining, and instead of a focus on how one can improve, the focus is on nothing that can be changed. Think back over your life – how much time have you lost complaining to others. Does it make you feel better to unload on others? You are the same person that you were before, and after the complaint – complaining does not bring you any further ahead. Stop complaining, and do something productive instead. support the show: https://anchor.fm/60usefulseconds/support
