I’m Amy Gray and this podcast is a look into life, it's where I share what's been going on with me lately in hopes to bring a little bit of hope, encouragement and connection with you. Life can feel hard, lonely and overwhelming sometimes and my hope is that here you will find you are not alone and we can lift each other up through our shared stories. In today’s episode I share what I’m currently working on, as far as self work. If you didn’t listen to last week's episode you might want to jump back and listen to that one first. I share my perspective on new year's resolutions and the idea of working on one thing at a time. Today I’m going to share my one thing plus my word for the year.
