Today JD & Col feel Empathy!
Our two friends both start off feeling pretty overwhelmed by… everything. They work to show empathy towards each other, then towards themselves, then explore empathy in it’s greater sense (and it is pretty great, isn’t it?)
They approach the limits of their empathy and disentangle ideas of self-martyrdom, hero complexes, clocking when the tank is empty, and the difference between understanding and excusing.
They mention the 15 Styles of Distorted Thinking and JD mentions the book Caste: The Origins of Our Discontents by Isabel Wilkerson
As always they refer to this beautiful list of 300 emotions by Prakhar Verma - Expand Your Emotional Vocabulary With This Dictionary Of Emotions
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