Today JD & Col take a good long look at Fear.
They try and tweeze out the difference between fear and danger, and how both can produce body shock for JD and what they do to stay grounded. From body shock they move to Collective Shock (what a trip).
JD reads an original piece of writing “Before It Was A Dog” and mentions the amazing book “The Body Is Not An Apology” by Sonia Renee Taylor.
And Col opens the Christmas present he was/is going to send JD, The Care Manifesto.
As always they refer to this beautiful list of 300 emotions by Prakhar Verma - Expand Your Emotional Vocabulary With This Dictionary Of Emotions
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