Today JD & Col are bursting with Happiness!
Happiness, what’s there to say? It’s great, right? Turns out Yes, it is, and JD and Col explore their whys and hows they find happiness.
After touching on ideas around shifting from exuberance to contentment, the impermanent happiness, and the dangers of toxic-positivity they play a game by sharing super-specific, happiness-adjacent emotions like…
Duende: The mysterious power we feel when a work of art deeply moves us.
And
Kilig: The feelings of butterflies in your stomach, usually when something romantic or cute takes place.
Or
Nakhes: The pride or delight seen in your child’s accomplishments, no matter how insignificant; naches; k’velen (Hebrew).
And they top it off by coining a few phrases themselves.
You can play along by checking out this beautiful list of 300 emotions by Prakhar Verma - Expand Your Emotional Vocabulary With This Dictionary Of Emotions
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