About Sydney:
I'm a registered professional counsellor (candidate) who lives in Ottawa, ON. I help young adults who struggle with mental health navigate challenging emotions and feelings more effectively by helping them experience their thoughts in a more neutral way. I strongly believe that people can learn to meet themselves with curiosity and compassion instead of criticism and judgment.
Connect w/ Sydney:
https://www.instagram.com/thoughtsundonecounselling/
(@thoughtsundonecounselling)
https://thoughtsundone.com/
