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Description

On today's episode, I feel honoured to bring you Rachel. 

Rachel is featured on this episode as she's simply sharing her story of estrangement. Rachel will take you on a journey from where it all started to where she's now in the present moment.   Rachels shares the downside to estrangement and how it impacted her negatively even from the position where she initiated the estrangement. Similarly, Rachel also shares the perspective of being estranged by a family member and the pain that brought into her life.  What I love the most about Rachel's story is where she's now. Rachel is determine to heal the wounds of past trauma and to cultivate the future and relationships that she would like to experience going forward. Rachel is simply re-discovering Rachel. 

If you have gone through family estrangement, it is likely that you will identify with some elements of Rachel's story.  

You can follow Rachel on Instagram

https://www.instagram.com/soulspeak_podcast/

And 

https://www.instagram.com/thesassyrachel/

Rachel's Podcast 

https://open.spotify.com/show/6zB8nncrvg2Lb70kBcDhzd?si=NSQAiciQSo2pmQqI1STBgQ&nd=1

Recovery From Fragmented Families Instagram Page;

 https://www.instagram.com/recoveryfromfragmentedfamilies/ 

If you have experienced estrangement, please join the private Facebook group using the link below. www.facebook.com/groups/587817455514932/  - Connect with others who have gone through family estrangement.  

Product to purchase on Amazon

 Forgiveness Journal: The power of letting go of what you cannot forget 

https://www.amazon.com/dp/B09FRZW8XT?currency=GBP&language=en_US&ref_=pe_3052080_397514860 

Use this Journal to evict people and circumstances that are living in your mind rent free.