Well it's been a while and well there is no excuse except I was feeling sorry for myself because no one is listening (haha) well not many. However, I have decided this podcast is more about what I gain from it also, and so if it allows me to get what I want off my chest then it it worth continuing. So here is is another chat from the Sluice to wet your appetite again. I will be looking for guest people so if you fancy a chat contact me. Care, politics, life, mental health or just a general chat about being here let me know and we can organise. So come on why not contact me on maxine@attentiontocare.co.uk