This week we talk about my (Beau), social media fast for the last 7 days. How it has already changed my life, and our suggestions on it for our listeners. We also go through our favorite active adventure of 2019 and how we suggest you stay active outside the gym in 2020.
FORGED BY FOOD JUMP START PROGRAM:
https://docs.google.com/document/d/1vvHks5DyDqEoYmbefdJ0YxzAJOBnnHtzyhmNLQMrW50/edit?usp=sharing
Where to find us:
@forgedbybeau
@forgedbyfood
@kreuz_kontrol
www.forgedbyfood.com
