In this episode we cover how one of our clients consistently hit a 1900 calorie meal on date night and had no clue how much that was effecting their weight loss progress.
We also finish up our last little mini series on eating out and not ruining progress. This week was all about Tex Mex places such as Chipotle, Moe's, etc.
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www.forgedbyfood.com
@forgedbybeau
@forgedbyfood
@kreuz_kontrol
