Today on the Life Unlimited Podcast, Kayla talks about her high school friend's body image issues. She said that loving yourself is the solution that will bring up the whole body positivity. When you genuinely love yourself, you will take care of it at the level you deserve, eat nutritious foods, listen and appreciate yourself to nourish your body and mind, and get rid of negative people. Also, she emphasizes that love is a feeling, but ultimately you show that emotion by doing things right.
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