True embodiment is your lifestyle, daily actions, thoughts, habits, routines, all matching what it is that you believe and what you want to achieve.
Timestamps:
00:45 True embodiment is…
01:59 Working through trauma
04:34 Habits, rituals, routine, emotions, daily experience
07:36 The accident *trigger warning*
12:05 This year’s laser focus
14:20 How are you going to support where you're headed?
17:12 Your “homework”
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