It’s just YO girl Michelle today. We’re answering some HOT running questions. Does everyone talk while they run? Can I trail run if I'm training for a road race? What time or distance do you starting carrying hydration and calories? What's my fav running distance? And more q's. I have some strong opinions here. Do you agree with them?
Here's the Stinger gel I RAVE about: https://amzn.to/2Qlh2N2
Follow me on the 'tube: www.youtube.com/fuelmyrun
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If you're down with the pod and want to hear more, I'd love your support! https://anchor.fm/michelle-knafla/support
