Prepare yourself, with some confronting yet real talk about your health choices. Dr. Purnendu Nath fearlessly shares how we can deviate our mind in running and reach goal of fitness beyond timing or events. He comes with a rich background in PHD in finance and Is a certified running coach from American College of Sports Medicine.
Dr. Nath has been promoting various fasting style for more cleaning and healthier connection. This conversation will move you and hopefully help give you the tools to dive deeper in yourself and really question why you feel the way you do about being uncomfortable.
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Full Episode - https://youtu.be/og2PK93XLzk
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