Dr Akil Taher is a Physician, Vegan-Marathoner, An Author & many more to it...
Living a life true to self is gift but to share it, is a blessing. As he shares how he went through an Open Heart Surgery and later he changed his life to a mountaineer, Marathon, 100miles Bike Ride, Triathlete and bungee jumping without getting caught up on his age and health constraint of past.
At an age when most retire he choose to challenge himself and became a vegan based endurance athlete.
Listen to how plant based lifestyle has helped his recovery, made it more compassionate in life. Some of the major myths of a food and nutrition we are caught up with when it comes to choosing plant based life.
Books Available at :
Notionpress : https://notionpress.com/read/open-heart
Amazon : https://www.amazon.in/dp/1638735220/ref=sr_1_2?dchild=1&keywords=OPEN+HEART+by+Akil+Taher&qid=1619531531&sr=8-2
Watch on Youtube : https://youtu.be/QN377G0jq8g
You can follow him :
Instagram : https://www.instagram.com/akiltaher/
Website : https://www.akiltaher.com/
