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About
Gut health expert, Reiki master, and owner of Goddess Health, Lauren helps women in midlife boost their energy and mood, reach peak health and performance, recover better, and ditch the bloat, belly fat, inflammation, and repetitive injury for good. She is author of the book “Couch to 50 miles”, an inspirational story of her healing journey from scarcity and survival to learning the power of nutrition, training, recovery, and inner peace; as well as the upcoming new release, “Powerful, Not Tired”, on harnessing the power of gut health, Reiki, and the Goddess First formula for becoming your healthiest, most powerful Self.
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Website: goddesshealth.org
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