Seeking help shouldn’t ever be looked upon as something that is negative or something that is wrong to do. In this week’s episode we are talking about how asking for isn’t a weakness. Why do we feel like it is because I think for so long a negative light has been shined upon it and we need to work on changing it into a positive light! Seeking help is the best option for anyone who’s suffering and for anyone who needs to have a safe place to openly talk about what they are going through. So, let’s start encouraging people to seek help rather than promoting them not too.
Facebook group - https://www.facebook.com/groups/depressionwhatsyourdeal
You can join this group, connect with others going through all types of different journey's with mental health. This is a no judgment zone, where you can be completely yourself.
