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Helen Edwards is the International Author of Nothing Sexier Than Freedom, Host of the Sexy Freedom Media Podcast, Mentor, Coach, Yoga Retreat Leader, Podcaster, Speaker - Cheerleader of freedom, self love, personal growth, and #ProtecttheThrone

Tune in and enjoy!

Wacth the episode on youtube here:

https://youtu.be/V5aCeyohLHk

Follow Helen on her social media here:

https://linktr.ee/sexyfreedommedia

IG: https://www.instagram.com/helofajourney/

YT:  https://www.youtube.com/c/Sexyfreedommedia

Follow me for more content here:

Instagram: https://www.instagram.com/austra.putnina/

LinkedIn: https://www.linkedin.com/in/austra-putnina-high-performance-coach-0ba606141/

#freedom #mindset #change #ego #mentaltoughness