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This week's guest is Woody Kincaid, a Colorado native and graduate of the University of Portland who competes for Bowerman Track Club.

Woody is a talented and accomplished runner who's run 13:12 for 5000m, and he also happens to be a talented an accomplished podcaster. He hosts Price of a Mile, a podcast on the Citius Mag network where he interviews his BTC teammates.

We recorded with Woody and co-host Ben Weingart in Portland after Portland Track Festival, and he was a fantastic guest. We talked about what it was like to grow up the child of flight attendants, the dangers of sleepwalking, getting advice from teammates, and more. We even got into the minutia of podcasting toward the end of the episode; hope you enjoy the peek behind the curtain.

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