This week's guest is Kathy O'Keefe, a graduate of Newton South High School and Boston College who has returned from overseas for the summer and came over for a first-ever "breakfast pod" complete with waffles and cohost Jennine Regan.
Kathy was a prolific mid-distance runner for Newton South, winning multiple state and national championships, and ran 4:22 for 1500 and 2:09 for 800 at Boston College. We covered all the greatest hits of high school, from barefoot running wounds to why we called tempos "Lydiards"
Plus, we talked about our long history with the Chocolate Milk Mile and even got in a few bars of (very bad) singing. Hope you enjoy!
