Abby Pagud, Owner and Founder of Kapitol HealthB.S. In Health and wellness N.A.S.M Certified: CPT, CES, PES, SFC, GFS, SFS Precision nutrition Certified CPR/AED & FirstAid Adult & Pediatric
Bio:
Abby has always had a love for fitness and nutrition starting in her early school years. She dedicated herself through leadership roles for the community and Team Captain positions in sports. In 2001, she graduated early to attend David Leadbetter Golf Academy for 2 years of intense training. She was recruited by College of the Canyons Women’s golf team and attended there for 3 years. After several years of focusing on her family. Abby completed her B.S. in Health and wellness and shortly after strived for her CPT through the National Academy of Sports Medicine. She has been training and enhancing her thirst for nutrition and exercise knowledge ever since.With over 23 years of training experience and over 12 years working for fitness establishments. Abby has made it her mission to assist others in accomplishing their health and wellness goals. She believes that anything can be accomplished despite the challenges that come. In the Summer of 2014, Abby founded Kapitol Health with ambitions to reach a new level of training service. “Bring the service to the client and make their life a little less hectic. Day to day objectives can become overwhelming and the first thing that is sacrificed is one’s personal goals. I want to eliminate that personal sacrifice and give people their highest potential in reaching their goals by coming to them with their exercise and nutrition program via in person OR on their virtual device.
PODCAST HOST (2x)
1) The Kapitol Life
https://open.spotify.com/show/6trjfRdh7Pw8p8KxOVCYE2?si=0wmv0QMDQXymBqKaCLQ3Zg (https://open.spotify.com/show/6trjfRdh7Pw8p8KxOVCYE2?si=0wmv0QMDQXymBqKaCLQ3Zg)
2) Embracing the Wild
https://open.spotify.com/show/3QuisVJKQKvWnA35vk4MJk?si=eBBCLTVYSkWMeeRp89hiUg (https://open.spotify.com/show/3QuisVJKQKvWnA35vk4MJk?si=eBBCLTVYSkWMeeRp89hiUg)Www.kapitolhealth.com (http://www.kapitolhealth.com/)
866-kapitol
kapagud@kapitolhealth.com
Facebook: Abby pagud or Kapitol health
Discount code: Fieldofdreams $25 off ALL focused programs in addition to a free month trial when her app launches
