Michelle and Lauren were joined by parenting coach and mindfulness teacher, Louise Clarke, to discuss parenting during a pandemic, mindful tools to help moms and dads navigate life at home, and a reminder that you are doing the best you can.
Tune in even if you're not a parent, Louise's nuggets of wisdom are for us all.
Hot Topics: Device addiction, mental health, and parenting ingredients.
Resource Links:
INSTAGRAM: Louiseclarke.ypp
