Take a walk with Barefoot Ted.
In this episode, Amy chats to living legend ‘Barefoot Ted’ McDonald about his movement and exercise philosophies.
Tuning in from Santa Barbara, Ted recounts his Californian upbringing and describes what led him to becoming a runner at 40. An avid skateboarder, surfer and advocate of pausing a run to take in a view, climb or dip in the sea - Ted is all about finding the ways that make movement work for you. An all-round inspiration.
