60 min Baptiste Power Practice w/ Patty March 21, 2025
These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!
Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.
*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)
