Just back from Baptiste Level 2 training in Iceland! Patty imbues this class with a sense of all the elements she witnessed on her travels and the love of the powerful Baptiste Community she met there! Cheers to All my fellow Level 2 friends on your accomplishment! xo, ps
80 min Baptiste Power Practice w/ Patty 8/24/25
These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!
Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.
*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in Connecticut:)
