Listen

Description

NAC (N-Acetyl Cysteine) is one of those supplements Dr. Rogers has been recommending a lot lately. He's been taking it for years because it’s a great antioxidant, detoxifier, and it increases your glutathione levels (which is the master antioxidant). This is why it's a part of our "Stay Healthy Protocol" series. Hope you get a ton of value out of this episode of the podcast! 

Stay Healthy Protocol Series: 

First episode on Melatonin: https://www.youtube.com/watch?v=Xa9qEPnAi0Q&t=10s

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

Facebook: @PMedicine

Instagram: @PerformancemedicineTN

YouTube: Performance Medicine Audio