Albie is a professional strongman, a powerlifter, and a monster of the gym. Albie came to the garage meaning business. He claimed the heaviest stone at the garage, did some axle pressing, and, tried some heavy weight grip feats. In this interview Albie shares his story, tips for success, and, how to get and stay fit at home. Thanks for joining us Big Bad Santa!
(Brooks Kubik gave us the idea for the bottom up bench; however, many guys have provided us great advice on our lifting and program, including as mentioned, Rob Frampton, Josh Golthrop, Derek Graybill, Imam Elahi, Michael Wilfong, Taylor Overmiller, Ryan Polin, Jeremy Kaufmann, Tod Becraft, Jason Gillen, Rik Brown, and, Adam T. Glass [I am sure there are others I forgot to mention])
