Gil Goodman is a gripsport Legend. He is ranked among the very best in the world in gripsport. He is also the founder and operator of Barrel Strength Systems https://www.barrelstrengthsystems.com/As such Gil is an inventor of grip and strength equipment. Gil has created equipment that is used at the biggest competitions of grip sport. We were honored to speak with Gil. In this episode he shares his journey from a climber to elite gripster, lessons learned, tips for staying fit, and, secret information on some protoype fitness inventions from Barrel Strength Systems. Thanks for joining us Gil!
