Harold is an avid steel bender, who, after having back surgery invented apparatuses to aid in his recovery. Today you'll see Harold melting steel in loose non-banded wraps, in the old school chest height manner. Harold is primarily self-taught in strength, he is well researched, but does not train with a coach. That, in addition to working through back adversity has helped Harold become somewhat of an awareness expert. Here Harold shares his journey, lessons learned, and tips for success. Thanks for chatting with us Harold. We hope you all enjoy this episode!
