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Matt is a former WPO Powerlifter who at his best hit an amazing 10x total. With lifts of 804 squat, 666 deadlift, and 530 bench at 198lbs. Matt is now training to enter arm wrestling. In this chat Matt shares his valuable lessons he learned about nutrition, and, how poor diet habits can lead to serious health problems. Thanks for joining us Matt! We hope you all enjoy the episode.