In the first WIN Daily podcast of 2022, Coach Wilson talks about the broad spectrum of physical fitness. From devices and fitness centers to influencers and athletes and the systems they follow, all these different industries present ways people can improve their health & performance.
In this episode, Coach Wilson introduces the HyperSpeed Performance System as a viable solution to improve the physical and mental wellbeing of an individual. From discussing our Health Risk assessment to weight lifting, & sleep tracking, & meal plans, he discovered how all these components can be integrated to create a robust system that does not require complex technological processes.
