Get all the scoop on Yoga Nidra, Hypnotherapy, balancing entrepreneurship, motherhood and spirituality with guest Rebecca Moulton.
In this episode we chat about:
- Yoga Nidra also known as Yogic Sleep
- The differences between various forms of Restorative Yoga
- What is Hypnotherapy
- Rebecca's journey to health & wellness
- Limiting beliefs about becoming a practicioner/teacher
Find Rebecca at https://www.instagram.com/cultivate.rest/
Find more about me at https://www.instagram.com/open.to.alchemy/
Visit my website at https://opentoalchemy.com/
