Brendon’s personal mission is to spread the positive by-products of coaching and movement by using strength and conditioning as his platform. As a member of the Crossover care team, he is on a mission to make physical activity the new “most commonly prescribed drug.”
Show topics:
Brendon’s start as a strength coach
The start of Certified Functional Strength Coaching
Meeting people where they are
Stability and Mobility
Brendon’s approach to holistic healing
Ultimate frisbee training
