In this episode Dez & Naomi welcome their second guest, Shelby Koeth. A Canadian woman that wants to share her story and help other people that are recovering from eating disorders. She discusses her journey with eating disorders and how she has coped throughout her life as well as throughout her recovery. Shel shares many good statistics and advice on how to get help or how to help somebody that you love that may be developing or suffering from an eating disorder. They discuss breaking stigmas surrounding eating disorders and normalize talking about them. Shel is an amazing, strong, resilient woman that Dez & Naomi are proud to have had featured in this episode! Follow Shelby on Instagram @shelsrecovery. Be sure to subscribe and leave a 5 star review ⭐️
