"In order to heal we must first forgive...… and sometimes the person we must forgive is ourselves." - Mila Bron
During this episode I disclose my struggles with self forgiveness and self judgments; in finding the invincibility of freedom. Discussing some of the layers that needed to be unearthed in my life to dismantle the programming that has kept me prisoner of my own fears, guilt and shame.
We dig into what is in the way of forgiving ourselves and what burdens we may still be carrying from the choices or experiences we have made in our lives. Let us purge from the programming that helped us cope with the challenges we faced in our past and embrace a new way of living for the new life we are creating. Namaste
Picture - https://greatergood.berkeley.edu/article/item/the_healthy_way_to_forgive_yourself