Massive chat with the legend that is Jeremy Cope, turns out I was wrong, this was episode 106.
Jeremy and I go WAY back, and this was a great chat covering a bunch of subjects.
J had a funny incident with an attempted covid vaccine, which I found fascinating given the fact that the apparent lead cause of deaths from covid and due to co-morbid health issues.
We shared some thoughts on the 2021 CrossFit Open and training methodologies in the sport. We discussed the crossover from CrossFit to rugby and then went on to discuss at length body dysmorphia and training goals.
This episode was a very chilled catch-up with a buddy, that took a very deep turn and ended up being a fairly intense discussion.
Enjoy the episode, and have a great weekend!
