Simon and Craig sit down with Movement Wins founder and all round good dude, Joff Bunt.
Joff is a super experienced fella who is very familiar with the UAE fitness scene and has a lot all valuable information to offer.
We talk Movement accountability, rowing 1 million meters (that isn't made up), lifestyle tracking, burning calories and tracking steps.
He also has a deaf cat called Barry.
The boys thoroughly enjoyed some company this week, thanks for coming down Joff.
Joff runs his own podcast, Coffee with Joffy which you can find on all decent podcast platforms, you can also find his Movement Wins stuff on IG, make sure you go have a look.
Enjoy
