In your movement, in your intent, in your life.
Simon and Craig break down why integrity is an important value in the gym and as a human.
From making sure you are hitting depth and crossing the line on your wall ball, and rounding down your DU count, to outright cheating yourself.
The boys go through why believe it’s important to carry yourself with integrity, in the gym, and how it’ll straighten your moral compass in the real world.
Enjoy
