Great chat with LTD founder and CrossFit coach and event organizer Amanda Dutko on the importance of structure and how to set yourself up for success.
The boys discuss with Amanda methods for structuring your day and managing your time, to set your day off on the right foot.
Amanda gives us her top tips for being more productive and how to establish a solid routine, and why these are important.
Go and give Life Tools Daily a follow on the gram, have a listen and Enjoy.
