Craig, Simon and Adam go through and breakdown the 2019 CrossFit Open.
We go through each of the workouts and give our thoughts on each of the 5 workouts, summarize the best performances in the gym compared to the best scores in the world, talk about which athletes from the UAE have punched their ticket to the games, and what to expect for the rest of the year as we build up to the second open of 2019.
Have a listen and let us know what you enjoyed about the 2019 CrossFit open.
Enjoy
