Don't be too dogmatic with your training!
Stay humble.
No one is average.
Do the best you can with what you have.
Head Honcho breaks down why you shouldn't be too dogmatic with your training, and why you need a certain element of intuition in your training.
This episode will probably hit home more with coaches than gym members, but everyone will benefit from it!
Honcho then talks #PPPP, his progress with his 5 & 5 goal!
Have a listen, and have a great weekend!