*Activation warning - In this episode, we bring up and discuss the tragic loss of Coco Lee, a Chinese American singer and songwriter, who was suffering with depression and took her own life*
If you, or someone you know, is struggling and needs help, contact 988 Lifeline Suicide and Crisis Lifeline or find a therapist near you at Psychology Today.
In the 5th episode of Impact You, Charlie brings on Annie Zhao, a mental wellness advocate, to have a discussion on therapy and mental health. We dive into our Asian-American/Asian-Immigrant stories of generational experiences, and connect it to how therapy and mental health can become more of a normalized upkeep and less-stigmatized experience in our communities. How do these topics impact you? Reach out to us at asktasteofmeaning@gmail.com or @tasteofmeaning on Instagram.
