The hideous irony of menopause is that, at the time when you most want to lie on the sofa surrounded by gin, crisps and ice cream it is, annoyingly, the time when you most need to be up and about! It can be so hard - Fiona finds it almost impossible! So, we brought in the big guns! Jodie has taken her Menopause by the throat and gone from zero to absolute 24 carat, copper-bottomed fitness and exercise hero! Have a listen - and will totally inspire you!
