1.17 Vitarka vichara-ananda-asmita rupa-anugamatsamprajnyatah
The mind of enlightenment is allowing your heart to be open all the time. The heart is the connecting cerebrum between the animal element and enlightenment. Focus like a mountain bike, tunnel vision. What if you could be in this state all day?
Everything is aligned and attachments are like fog. Your inner self holds joy. When you help another person, the seed may not ripen immediately. Some seeds come to fruit in distant lifetimes. The intention is connected to enlightenment.
A conscious thread to recognize patterns of action, thought, and feeling from moment to moment creates awareness. By noting, examining, and being with yourself, you observe what gives you great pleasure.
Subscribe to the Transcend Times for yoga tips, upcoming retreats, classes, and happenings at YOGAwCHRIS
https://www.yogawchris.com/subscribe