2.3 Avidya - asmita raga dvesha - abhiniveshah pancha kleshah
Negative emotions are the true enemy with the five negative thoughts being ignorance, selfness, liking, disliking, and grasping. You let go of things.
Avidya: ignorance
Asmita: egoism or I-am-ness
Raga: attachment
Dvesha: repulsion and aversion
Abhinivesha: fear of death and the will to live
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