Wellness is HUGE part of my life having been on my own personal wellness journey.
In 2018 I founded Wandering Wellness Collective with the idea of allowing people to focus on all aspects of wellness, really leaning into a holistic approach to wellness!
I love supporting others on their journey of holistic wellness, sharing my personal experiences and knowledge.
Wellness can be so complex but it can also be so simple as well. By addressing all areas of wellness we can improve our overall vitality and our wellbeing.
Most people relate wellness to just solely the physical aspects alone but in this podcast I dive into the 7 core areas of wellness;
Social, Emotional, Physical, Spirital, Environmental, Intellectual and Occupational.
If you are trying to bring back the buzz you need to be working on these areas, join me as we break these 7 core areas of wellness down.
