On today’s episode I am going to give you my quick start guide on where to start your shadow work.
It can feel overwhelming and like there’s a million places to begin - for me, this is all about improving how you feel about yourself and your quality of life.
Tune in to learn:
You can download the shadow work journaling prompts here:
If you have any questions please shoot me a message on IG @complete_bycaitlin
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