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Description

Today’s episode I’m opening up about what I am currently moving through in my life and giving some context to what these ‘winter’ periods can be and how to move through them.

A dark night of the soul can feel really scary and lonely, especially when we don’t know or understand what is happening.

Tune in to learn:

Please remember that this is not medical or therapy advice but context and reflection from my own life experience and learnings!

If you have any questions please shoot me a message on IG @complete_bycaitlin

If you loved this episode please leave a review :)