Website: www.kindnessforfree.co.uk
Instagram: https://www.instagram.com/kindness_for_free/
Body Dysmorphic Disorder (BDD) is one of the most common mental health disorders, but most people just shrug it off as part of normality. It is a serious current issue in our society which has a huge impact on suicide and self harm rates.
Listen to this episode to hear my experience with body dysmorphia and how you can overcome it.
